Register Online
Tabata/HIIT
Dates: January 12 - April 29, 2026
Meets: M and W from 4:00 PM to 5:00 PM
Registration Fee: $0.00
There are still openings remaining at this time.
This course consists of High Intensity Interval Training that rotates short bursts (20 seconds) of maximum effort followed by 10 seconds of rest. Workouts consist of 4-minute rounds with 1 minute of rest between rounds.
(Class will not meet on 1/19, 3/23 and 3/25)
Class will meet in GC-105. 28 Sessions/ 1 hour per session
| Fee: | $0.00 |
|---|---|
| Hours: | 28.00 |
Jennifer Lyons
| Date | Day | Time | Location |
|---|---|---|---|
| 01/12/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 01/14/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 01/19/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 01/21/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 01/26/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 01/28/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/02/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/04/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/09/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/11/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/16/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/18/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/23/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 02/25/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/02/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/04/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/09/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/11/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/16/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/18/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/23/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/25/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 03/30/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 04/01/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 04/06/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 04/08/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 04/13/2026 | Monday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
| 04/15/2026 | Wednesday | 4 PM to 5 PM | Gymnasium Complex GC-105 |
