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National Park College Continuing Education

NPC Student Commons Building

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Fitness: Laughter Yoga

Dates: August 23-30, 2026

Meets: Su from 1:00 PM to 4:00 PM

Registration Fee: $95.00

There are still openings remaining at this time.

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Would you rather do 15 minutes of an abdominal workout or a laughter workout? Join the 30-year-old, scientifically-proven art of laughing for the sake of…laughing! You see, your brain doesn't recognize the difference between fake and real laughter, yet your body still reaps the benefits. These include improved oxygen intake, elevated feel-good hormones, immune system boost, and increased blood circulation. Class consists of health education, breathwork, movement, vocal exercises, and, of course, lots of laughter. You will leave with lots of tips for maintaining and improving your mind, body, and spirit through play. No experience necessary, and all abilities welcome.
Fee: $95.00
Hours:6.00
CEUs:0.60

Jessica McGrew

Date Day Time Location
08/23/2026Sunday1 PM to 4 PM GC-105
08/30/2026Sunday1 PM to 4 PM GC-105

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