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National Park College Continuing Education

NPC Student Commons Building

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Sculpt & Stretch

Dates: May 20 - July 31, 2025

Meets: Tu and Th from 1:00 PM to 1:45 PM

Registration Fee: $0.00

There are still openings remaining at this time.

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Cardio Sculpt alternates high impact cardio (low impact options will be provided) and weight training for a full body workout. Sculpt & Stretch is a low impact class working the entire body, with stretching throughout. The first workout of the week will be Cardio Sculpt and the second workout will be Sculpt & Stretch. We will finish class with full body stretching. Class will meet in GC-105. 22 Sessions/1 Hour per session.
Fee: $0.00
Hours:30.00

Sharon Humphrey

Date Day Time Location
05/20/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
05/22/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
05/27/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
05/29/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
06/03/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
06/05/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
06/10/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
06/12/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
06/17/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
06/19/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
06/24/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
06/26/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
07/01/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
07/03/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
07/08/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
07/10/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
07/15/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
07/17/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
07/22/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
07/24/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105
07/29/2025Tuesday1 PM to 1:45 PM Gymnasium Complex GC-105
07/31/2025Thursday1 PM to 1:45 PM Gymnasium Complex GC-105

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