Stretching for Men

Dates: February 13-29, 2024

Meets: Tu and Th from 6:00 PM to 7:00 PM

Registration Fee: $125.00

Sorry, the signup deadline has passed. If you have any questions, please call us at 501-760-4223.

This course is designed for men who want to become stronger. Stretching is critical. As you age as it helps prevent injuries, improves your ability to balance, increases your range of motion and reduces pain. During this course you will learn how to use stretching techniques to reduce stress, improve mood, fight against physical decline, and boost energy levels giving you the edge to continue to perform at your very best, both physically and mentally. Please wear comfortable athletic clothing. All fitness levels are welcome to participate.
Fee: $125.00
Hours:6.00
CEUs:0.60

Lori Erickson

Date Day Time Location
02/13/2024Tuesday6 PM to 7 PM Gymnasium Complex GC-105
02/15/2024Thursday6 PM to 7 PM Gymnasium Complex GC-105
02/20/2024Tuesday6 PM to 7 PM Gymnasium Complex GC-105
02/22/2024Thursday6 PM to 7 PM Gymnasium Complex GC-105
02/27/2024Tuesday6 PM to 7 PM Gymnasium Complex GC-105
02/29/2024Thursday6 PM to 7 PM Gymnasium Complex GC-105

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