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Fitness - Chair Yoga
Dates: September 17 - November 19, 2025
Meets: W from 10:30 AM to 11:30 AM
Registration Fee: $100.00
There are still openings remaining at this time.
If you are looking for a fun, low impact exercise course, this one has it all. Cardio, light weights and resistance bands for 25 minutes, followed by 25 minutes of chair yoga to cool down and a 5 minute relaxation technique to finish the class. You don't have to be fit to get fit. All equipment provided.
| Fee: | $100.00 |
|---|---|
| Hours: | 10.00 |
| CEUs: | 1.00 |
Gini Sheffield
| Date | Day | Time | Location |
|---|---|---|---|
| 09/17/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 09/24/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 10/01/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 10/08/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 10/15/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 10/22/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 10/29/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 11/05/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 11/12/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
| 11/19/2025 | Wednesday | 10:30 AM to 11:30 AM | GC-105 |
