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Fitness: Laughter Yoga
Dates: October 16 - November 20, 2025
Meets: Th from 6:30 PM to 7:30 PM
Registration Fee: $95.00
There are still openings remaining at this time.
Odds are, you haven't heard of this kind of yoga. You don't need a mat or to be flexible, but you will probably want some water with all the laughter we'll be doing! From the corporate world to schools for individuals with disabilities, Laughter Yoga benefits all ages and ability levels as evidenced by scientific research showing decreased stress levels, mood improvement, and improved physical markers. Originated in India in 1998 by Dr. Madan Kataria, Laughter Yoga is the intersection of yogic breathing and intentional laughter and is practiced worldwide. In this course, you will learn the benefits of laughter and how to laugh more frequently.
| Fee: | $95.00 |
|---|---|
| Hours: | 6.00 |
| CEUs: | 0.60 |
Jessica McGrew
| Date | Day | Time | Location |
|---|---|---|---|
| 10/16/2025 | Thursday | 6:30 PM to 7:30 PM | GC-105 |
| 10/23/2025 | Thursday | 6:30 PM to 7:30 PM | GC-105 |
| 10/30/2025 | Thursday | 6:30 PM to 7:30 PM | GC-105 |
| 11/06/2025 | Thursday | 6:30 PM to 7:30 PM | GC-105 |
| 11/13/2025 | Thursday | 6:30 PM to 7:30 PM | GC-105 |
| 11/20/2025 | Thursday | 6:30 PM to 7:30 PM | GC-105 |
